2 day and 1 day Adult mental health first aid courses

The Adult MHFA Two Day course qualifies you as a Mental Health First Aider.

  

The two-day course, delivered through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan. 

 

Mental Health First Aiders have:


· An in depth understanding of mental health and the factors that can affect well being

· Practical skills to spot the triggers and signs of mental health issues

· Confidence to step in, reassure and support a person in distress

· Enhanced interpersonal skills such as non-judgemental listening

· Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

1 Day Mental Health Champion Course

  

The MHFA one day mental health awareness and skills course trains you as an MHFA Champion. 


The course is delivered through a mix of group activities, presentations and discussions, the course is built around a Mental Health First Aid action plan.


MHFA Champions have:

 

· An understanding of common mental health issues  

· Skills to respond in a crises

· Knowledge and confidence to advocate for mental health awareness

· Ability to spot signs of mental ill health 

· Skills to support positive well being both of those around you and yourself

In-house courses

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Let me come to you

Personally, I find in-house courses not only the most cost effective courses for my clients, but the ones with the best results. 

By taking a team that works together, challenging preconceptions and normalising vulnerability, it helps to shape their future working environment for the better.